Meal Plan Monday

MONDAY

Spaghetti Bolognese

TUESDAY

Midweek Roast Chicken

WEDNESDAY

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Jamie Oliver's 30 Minute Duck Salad, Giant Croutons & Cheats Rice Pudding
(I have searched all over the web. Sadly, this recipe can now only be found in Jamie Oliver's book "Jamie's 30 Minute Meals")

THURSDAY

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Bolonese Pinwheels & Simple Salad

FRIDAY

Eggs Windarra

SATURDAY

Night Out

SUNDAY

Slow Cooker Beef Curry & Steamed Rice

LUNCHBOX

Banana Cupcakes with Cream Cheese Frosting
Instead of making a large cake, divide batter evenly between a 12 hole muffin tin lined with paper cases. Bake for 20-25 minutes, or until a skewer comes out clean.
When cooled, top with frosting and store in the freezer in an airtight container.